How To Bake A Lip-Smacking South African Milk Tart (Melktert)

South African Milk tart baking secrets- Milk tart, aka Melktert Recipe, is a desert with Africaner roots. History has it that, Melktert was first...

Katogo Recipe- The African Food You Need To Climb Mountains

Your Ultimate Guide to Preparing a Tasty African - Katogo Recipe Katogo is a traditional Ugandan delicacy that is enjoyed for breakfast. In the past,...

7 Sure Foods to Deal with Stress

Flee or Fight. Either or, You Need these 7 Foods to Face Stress Stressed Out? It sounds familiar! With the year 2020 taking the...

Teacake Recipe for Black Folks| Southern Cuisine

The teacake recipe is one of the oldest treats that dates back to the 1600s. The cake boasts of its mouthwatering flavor that melts...

Bolo Polana Recipe: A Traditional Mozambican Cashew and Potato Cake

Bolo Polana is a traditional Mozambican dessert. The recipe gets its name from Polana, a neighborhood in the capital Maputo. Normally, the cake is prepared...