How to

The Sun Is Out, Sunscreen Is In: Skin Cancer Prevention in the Black Community

After a long stressful winter, and a historic spring, our summer creeps in quietly. Amidst the pandemic and political unrest we can...

10 Reasons to be grateful during the Covid-19 pandemic hard times

Evidently, the Corona-virus is bringing out the best and worst of out of humanity. Despite the efforts to put up a collective...

6 Tips on Surviving Stay Home Self Quarantine Forced on by Covid-19

Covid-19 has been scary, cruel, and storming. But what are some upside we can count? How do we attempt to make sense...

How to Overcome the Fear of Making Bad Decisions

Your life is shaped and formed by your decisions. If you decide to work out every day and avoid junks, you'd...

How to Prepare a Sumptuous Cachupa at home

Cachupa food is the favorite meal for the people living on the west coast of Africa. And ever since time immemorial, the dish has...

Recent Articles