Dziwala is a traditional dish enjoyed in Malawi. The delicacy is prepared using grasshoppers, onions, and tomatoes. Research has shown that adding grasshoppers to your diet can offer excellent health benefits. Grasshoppers are rich in protein as compared to milk, meat, and fish. Better still, the amazing insect is loaded with essential minerals to keep … Continue reading Dziwala Recipe |Malawian African Fried Grasshoppers