Eru is a common wild plant found in the forests of Cameroon. The vegetable soup is popular among the Bayangi people. The plant can either be eaten raw or added to stews, soups, porridge, and fish dishes. The soup is normally prepared with finely shredded Eru Food or Okok leaves along with spinach, waterleaf, palm … Continue reading An Ultimate Guide on How to Prepare Eru the Cameroonian Style